SNACKS FOR THE SWEET AND THE SALTY

THE SALTY

• 15 almonds 150 calories
• 1/4 cup of hummus with 1 sliced red pepper 140 calories
• 45 pistachios 148 calories
• 10 Kashi TLC Cracker with 1 block of laughing cow cheese 110 calories
• 1/2 cup of edamame 120 calories
• 2 cups Trader Joes organic popcorn 130 calories
• 1 Slice of ezekiel bread with 1 slice of swiss cheese 170 calories
• 1 cup of tomato juice with 1 piece of string cheese 100 calories

                                             THE SWEET

• 1 cup of strawberries dipped in 1tbsp of melted dark chocolate chips 115 calories
• 1 medium apple with 1 tbsp of natural peanut butter 143 calories
• 0% greek yogurt with 1/2 banana 130 calories
• 1 medium pear with an 8oz glass of almond milk 136 calories
• plain oatmeal with berries 170 calories
• Kashi granola bar 160 calories
• chocolate covered soy nuts 140 calories
• 1/2 cup of sorbet with berries 140 calories